Today I want to introduce you to my favourite yoga studio. I’ve become quite an expert on them since moving to Amsterdam. In the last year and a half, I’ve sampled dozens of studios and more types of yoga than I even knew existed. Yet one of the first studios I tried has remained a firm favourite… Continue reading KEEPING FIT IN AMSTERDAM: HOT FLOW YOGA JORDAAN
Tag: Active life
Keeping Fit in Amsterdam: Barre + Beats at Studio 191 West
Ballet is one of the hardest sports out there, I remember mum telling little Liza during an interval in the foyer of the Finnish National Opera. She had worked with ballet dancers and seen first hand how much work went into the seemingly effortless performances like the one we were about to continue watching. Making it… Continue reading Keeping Fit in Amsterdam: Barre + Beats at Studio 191 West
Monthly Roundup: January 2018
I’m sitting on a park bench. It’s 4pm and sun has just set behind the hills of San Francisco, yet it’s still warm enough for me to chill outside wearing nothing but a short summer dress that I got this afternoon for 3 dollars (we didn’t pack summer clothes as we definitely did not expect… Continue reading Monthly Roundup: January 2018
Meeting Her Majesty the Queen and Other Travel Highlights of 2017
It has become a tradition of mine to dedicate a couple of days around the turn of the year for looking back on the travels of the previous 12 months. Many of us travel so often these days that it can almost start feeling mundane, so it’s good to take time to appreciate that traveling is,… Continue reading Meeting Her Majesty the Queen and Other Travel Highlights of 2017
How to feel more vibrant in the new year: three tips for an energetic 2018
Home to airport, airport to home, home to airport, airport to home… sound familiar? Living between two (or three!) countries is great fun, but it also has its downsides. For me, the biggest by far is the constant (air) travel. Combined with the seemingly endless to-do lists most PhD students will be familiar with, it… Continue reading How to feel more vibrant in the new year: three tips for an energetic 2018