Keeping Fit in Amsterdam: Barre + Beats at Studio 191 West

Ballet is one of the hardest┬ásports out there, I remember mum telling little Liza during an interval in the foyer of the Finnish National Opera. She had worked with ballet dancers and seen first hand how much work went into the seemingly effortless performances like the one we were about to continue watching. Making it… Continue reading Keeping Fit in Amsterdam: Barre + Beats at Studio 191 West